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5 Surprising Ways Camilla Luddington Is Thriving With Hashimoto’s Disease In 2025

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Camilla Luddington, the beloved actress known for her roles as Dr. Jo Wilson on *Grey’s Anatomy* and the voice of Lara Croft, has bravely shared a deeply personal health journey, revealing her diagnosis with Hashimoto's disease. This autoimmune disorder, which affects the thyroid gland, has become a central part of her life, and as of late 2025, she continues to provide candid and inspiring updates on how she is managing the condition. Her openness has not only demystified a common yet often misunderstood illness but has also provided a beacon of hope and practical advice for her millions of fans navigating their own chronic health challenges. The news of her diagnosis—Hashimoto's thyroiditis, which leads to hypothyroidism—was first shared on her podcast, *Call It What It Is*, co-hosted with her former *Grey's Anatomy* co-star, Jessica Capshaw. Luddington has since transitioned from the initial shock of the diagnosis to a proactive management strategy, focusing on medication, lifestyle adjustments, and reducing systemic inflammation. Her willingness to discuss the day-to-day realities of living with an autoimmune condition, including the symptoms and the necessary medical interventions, offers a powerful perspective beyond the glamour of Hollywood.

Camilla Luddington: A Brief Biography and Career Profile

Camilla Anne Luddington is an accomplished English-American actress whose career spans iconic television and video game franchises. Her profile is marked by versatility and a dedicated fanbase in multiple entertainment spheres.

  • Full Name: Camilla Anne Luddington
  • Date of Birth: December 15, 1983
  • Place of Birth: Ascot, Berkshire, England
  • Nationality: English and American (Dual Citizenship)
  • Notable Roles (TV): Dr. Jo Wilson (formerly Jo Karev) on the long-running ABC medical drama, *Grey's Anatomy* (2012–Present).
  • Notable Roles (Video Games): Voice and motion-capture actress for the iconic character Lara Croft in the *Tomb Raider* reboot series (known as the Survivor Timeline), including *Tomb Raider* (2013), *Rise of the Tomb Raider* (2015), and *Shadow of the Tomb Raider* (2018).
  • Early Career: Appeared in TV movies like *William & Kate* (as Kate Middleton) and recurring roles on shows such as *Californication* and *True Blood*.
  • Personal Life: Married to actor Matthew Alan; the couple has two children.
  • Podcast: Co-host of the podcast *Call It What It Is* with Jessica Capshaw.

The Hashimoto’s Diagnosis: From Vague Symptoms to Clarity

The journey to a Hashimoto's diagnosis is often long and frustrating, a reality Camilla Luddington knows firsthand. The condition, also known as chronic lymphocytic thyroiditis, is the most common cause of hypothyroidism in the United States and is characterized by the immune system mistakenly attacking the thyroid gland, which eventually impairs its ability to produce essential hormones.

Luddington recounted experiencing a period of feeling "slothy," a candid description of the debilitating fatigue that is a hallmark symptom of the disorder. This wasn't just typical tiredness; it was a profound lack of energy that began to interfere with her daily life and work on the set of *Grey's Anatomy*. Other common symptoms of Hashimoto's hypothyroidism include unexplained weight gain, muscle weakness, joint pain, dry skin, and sensitivity to cold, all stemming from a slowed metabolism due to low thyroid hormone levels.

Seeking answers for these persistent, vague symptoms is a critical step. For Luddington, the diagnosis provided immediate clarity and relief. Knowing the cause of her discomfort allowed her and her medical team to develop a targeted treatment plan. She emphasized that her doctor reassured her that Hashimoto's is a "very common" autoimmune disorder, a message she now shares to reduce the stigma and anxiety associated with the condition.

Camilla’s 5 Key Strategies for Managing Hashimoto’s in 2025

As of her most recent public updates in 2025, Camilla Luddington’s approach to living with Hashimoto’s disease is a masterclass in proactive self-care and medical adherence. She has moved beyond simply treating the symptoms to actively optimizing her overall health. Her journey highlights five key areas where she has found success.

1. Consistent Adherence to Levothyroxine Treatment

The cornerstone of her management strategy is the prescribed medication, Levothyroxine. This synthetic hormone is identical to thyroxine (T4), the hormone naturally produced by the thyroid gland, and is used to replace the missing thyroid hormone.

Luddington has been vocal about the positive impact of this treatment. She noted in a 2025 interview that starting Levothyroxine has resulted in significant changes. "I am on Levothyroxine, which is a thyroid medicine, and I can tell you that a lot of things have changed,” she stated, underscoring the necessity of medical intervention for this chronic condition.

2. Dramatic Reduction in Systemic Inflammation

One of the most noticeable and welcomed changes Luddington has experienced since starting treatment is a significant reduction in inflammation. Autoimmune diseases often cause chronic inflammation, which can manifest as joint pain, bloating, and general discomfort.

She specifically shared, "I feel like I have so much less inflammation." This relief is a major win for anyone dealing with an autoimmune disorder, as reduced inflammation often translates to better energy levels, less pain, and improved overall well-being. This suggests that her body is responding well to the thyroid hormone replacement, which helps regulate the body’s metabolic and immune functions.

3. Prioritizing Mental Health and Stress Management

While not always explicitly stated as a treatment for Hashimoto’s, stress and mental health are inextricably linked to autoimmune flare-ups. The demands of a high-profile acting career on a show like *Grey's Anatomy*, coupled with motherhood, create a high-stress environment. Managing this stress is a crucial, non-pharmacological entity in her health regimen.

By using her podcast, *Call It What It Is*, as a platform for open discussion, Luddington is also engaging in a form of therapeutic self-expression and community building, which is vital for chronic illness management. Her willingness to be vulnerable helps manage the psychological toll of a lifelong condition.

4. Lifestyle Integration and Bio-Individuality

Living with Hashimoto's requires a deep understanding of one's body. Luddington's updates suggest she is practicing bio-individuality—recognizing that what works for one person with the disease may not work for another. This involves closely monitoring her body's response to food, exercise, and sleep.

Though she hasn't detailed a strict diet, many people with Hashimoto's find relief by exploring dietary changes, such as reducing gluten or dairy, to further combat inflammation. Her success with Levothyroxine suggests she has found a balance that allows her to maintain her demanding career while supporting her thyroid health.

5. Advocating for Autoimmune Awareness

Perhaps the most powerful strategy is her role as an advocate. By sharing her diagnosis and ongoing health updates—including her appearance at events like the 2025 Inspiration Awards benefiting Step Up—Luddington is using her celebrity platform to educate the public.

This advocacy helps normalize the experience of chronic illness and encourages others to seek medical attention for persistent symptoms like chronic fatigue or muscle weakness. By speaking openly about her Hashimoto's hypothyroidism, she contributes significantly to the growing conversation around autoimmune disorders, transforming a personal struggle into a source of public empowerment.

The Future: Jo Wilson, Lara Croft, and Thyroid Health

Camilla Luddington’s ability to manage Hashimoto’s disease while maintaining a thriving career is a testament to effective medical management and personal resilience. Fans can continue to enjoy her work as Dr. Jo Wilson, a character who has herself faced numerous emotional and professional challenges, and anticipate future projects where her voice brings the iconic Lara Croft to life.

Her journey underscores a vital message: a diagnosis of an autoimmune disorder is not a career-ender or a life sentence, but a call to action for better self-care and medical partnership. As medical understanding of conditions like Hashimoto’s thyroiditis continues to advance, individuals like Camilla Luddington, who share their stories, play an indispensable role in promoting health literacy and destigmatizing chronic illness.

camilla luddington hashimoto
camilla luddington hashimoto

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