5 Surprising Facts About Sheila Carrasco's Age, Harvard MFA, And Journey To 'Ghosts'
Sheila Carrasco, the American actress best known for bringing the perpetually optimistic and delightfully naive hippie ghost 'Flower' to life on the hit CBS sitcom Ghosts, has captured the hearts of millions with her comedic timing and infectious energy. As of the current date, December 25, 2025, fans are often curious about the personal life of the star who seems to defy age with her youthful appearance and vibrant on-screen persona.
The actress is currently navigating a highly successful career peak, balancing the demands of a top-rated network show with her life as a new mother. From her elite educational background to her recent accolades, Carrasco’s journey is a testament to dedication in the demanding world of Hollywood comedy, making her one of the most talked-about stars in broadcast television today.
Sheila Carrasco: A Complete Biographical Profile
To fully appreciate the actress's career trajectory and personal milestones, here is a detailed look at Sheila Carrasco's life, from her roots in Chicago to her current status as a television star.
- Full Name: Sheila Yael Carrasco
- Date of Birth: May 16, 1990
- Current Age (as of December 25, 2025): 35 years old
- Place of Birth: Chicago, Illinois, United States
- Nationality: American
- Ethnicity/Heritage: Mixed (Half Chilean)
- Marital Status: Married
- Spouse: Josh Stamell
- Children: Mirentxu Palmer (Daughter, born November 28)
- Education: Bachelor of Fine Arts (BFA) from New York University (NYU) Tisch School of the Arts; Master of Fine Arts (MFA) from Harvard University
- Occupation: Actress, Comedian, Writer
- Known For: Flower on Ghosts (CBS)
- Notable Appearances: The Good Place, Jane the Virgin, American Housewife, Life in Pieces
- Estimated Net Worth: Approximately $2 million – $2.5 million (as of late 2024/early 2025)
1. The Real Age of Flower: Sheila Carrasco is 35 and a Taurus
One of the most frequently asked questions about the Ghosts cast centers on the age of 'Flower,' the groovy, perpetually optimistic, and slightly spacey hippie ghost. Sheila Carrasco was born on May 16, 1990, which makes her 35 years old as of late 2025.
Her birth date places her under the astrological sign of Taurus. This detail is a fun contrast to her character Flower, who embodies the free-spirited, non-materialistic nature often associated with the 1960s and 70s. The actress's ability to convincingly portray a character from a different generation, whose life was cut short in 1985, is a testament to her acting range and comedic chops.
Carrasco’s age puts her right in the heart of the current generation of successful television comedic actors. Her co-star Brandon Scott Jones, who plays Isaac Higgintoot, is of a similar age cohort, contributing to the fantastic on-set chemistry that has made the CBS series a massive success. The show’s ensemble cast, which recently took home the Best Cast Ensemble in a Broadcast Network Comedy Series at the 2025 Astra TV Awards, showcases her standing among top talent.
2. From NYU and Harvard to The Groundlings: An Elite Educational Background
While many know Sheila Carrasco for her improvisational, light-hearted comedy, her formal education reveals a serious, dedicated commitment to the craft of acting and theatre. This background provides the foundation for her topical authority in comedic performance.
A Dual Degree in the Arts
Carrasco boasts an exceptionally impressive academic resume. She first attended the prestigious New York University (NYU) Tisch School of the Arts. Here, she earned a Bachelor of Fine Arts (BFA) degree, reportedly focusing on Directing and Set Design.
She then elevated her academic standing by pursuing a Master of Fine Arts (MFA) degree from the equally renowned Harvard University. This combination of a BFA from one of the country's top arts conservatories and an MFA from an Ivy League institution is rare in Hollywood, showcasing her intellectual rigor and deep understanding of theatrical arts.
Beyond her degrees, Carrasco honed her comedic and improvisational skills at The Groundlings Theatre in Los Angeles, a legendary training ground for many of the biggest names in comedy, including Melissa McCarthy and Will Ferrell. She also trained at the Steppenwolf Theatre in her hometown of Chicago, further cementing her roots in serious, ensemble-based performance.
3. Married Life and Motherhood: Juggling 'Ghosts' and Daughter Mirentxu
In addition to her professional success, Sheila Carrasco’s personal life has seen significant, recent milestones that have added a new dimension to her public profile. She is happily married and has recently embraced motherhood, a journey she has openly discussed.
Husband Josh Stamell and Daughter Mirentxu Palmer
Sheila Carrasco is married to Josh Stamell, a professional whose details are less public than her own, though he is her partner in raising their family. The couple welcomed their first child, a daughter named Mirentxu Palmer, on November 28th.
Carrasco’s pregnancy coincided with the filming of Season 3 of Ghosts. She spoke candidly about the experience, noting how the show's production team was incredibly supportive, helping her balance the demanding schedule of a network comedy with becoming a new mom. The show successfully incorporated her pregnancy into the filming schedule, a common but challenging logistical feat for television productions.
The journey of becoming a mother while maintaining a high-profile acting career is a narrative that resonates deeply with fans, making her a role model for women in the entertainment industry. The actress has been celebrating the success of Ghosts Season 4 while navigating this new chapter of her life.
4. Career Beyond Flower: From 'Jane the Virgin' to 'Life in Pieces'
While the character Flower is undoubtedly her most recognizable role, Sheila Carrasco has built a solid career with appearances across several major network and streaming shows before landing her breakout part.
- Early Guest Roles: She made notable guest appearances in critically acclaimed shows like The Good Place and Jane the Virgin, showcasing her versatility in different comedic and dramatic styles.
- Network Comedy: Carrasco also appeared on the popular sitcoms American Housewife and Life in Pieces. In American Housewife, she was credited in the episode "Blue Christmas," and in Life in Pieces, she played a character named 'Dinner Professor Steps Lesbian,' highlighting her early work in character-driven comedy.
- Film Work: Her film credits include the 2023 movie The Donor Party, demonstrating her ability to transition between the small and big screens.
These roles, though smaller, were crucial stepping stones that prepared her for the role of Flower, a character who requires a unique blend of physical comedy, innocence, and impeccable timing. Her extensive training at The Groundlings and her theatre background were clearly instrumental in securing a role that demands such a high level of ensemble performance.
5. Net Worth and Future Outlook: A Star on the Rise
With a leading role on a major network show that continues to be renewed (currently airing Season 4), Sheila Carrasco’s financial and career outlook is exceptionally bright.
As of late 2024 and early 2025, Sheila Carrasco’s estimated net worth is reported to be between $2 million and $2.5 million. This valuation is primarily driven by her steady income from Ghosts, where main cast members typically command six-figure salaries per episode, along with residuals from her previous television and film work.
The actress's recent appearances at high-profile events, such as the 2025 Astra TV Awards, indicate her growing status as a recognized industry talent. Her success is not just a win for her, but a major moment for the representation of diverse talent and the power of a strong theatrical and improvisational background in modern television.
As Ghosts continues to dominate the ratings, fans can expect to see much more of Sheila Carrasco, both as the unforgettable Flower and in future projects that will undoubtedly leverage her unique blend of elite training, comedic genius, and undeniable charisma. Her journey is a true Hollywood success story, proving that a solid foundation in the arts, coupled with persistent hustle, leads to lasting stardom.
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