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The Cousins Clan: 5 Surprising Facts About Kirk Cousins' Wife, Sons, And Post-NFL Legacy

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Kirk Cousins' life off the field is as structured and committed as his approach to the quarterback position, centering entirely on his faith and family. While the Atlanta Falcons signal-caller continues to navigate the complexities of his NFL career—most recently the highly-publicized draft of a future successor—his wife, Julie Hampton Cousins, and their two young sons remain the bedrock of his personal world. This article, updated for late December 2025, dives deep into the private life of the Cousins family, exploring their charitable endeavors, the children's current ages, and the supportive dynamic that keeps the veteran quarterback grounded.

The family dynamic has been a consistent source of stability for Cousins, a trait that has only grown more important following his major Achilles injury and subsequent move to the Falcons. Julie Cousins has been candid about the emotional rollercoaster of their NFL journey, providing a rare, authentic glimpse into the personal cost of professional football. Their story is one of unwavering partnership, deep Christian faith, and a shared commitment to generosity that extends far beyond the gridiron.

Kirk Daniel Cousins: A Comprehensive Player and Family Man Profile

Kirk Cousins has built a career defined by durability, high-volume passing, and a reputation for being one of the NFL’s most scrutinized and consistent quarterbacks. His profile provides the context for the family life that grounds him.

  • Full Name: Kirk Daniel Cousins
  • Date of Birth: August 19, 1988
  • Current Age (Dec 2025): 37
  • Birthplace: Barrington, Illinois, U.S.
  • Hometown: Holland, Michigan (Moved there as a child)
  • College: Michigan State University (Spartans)
  • NFL Draft: 2012, Round 4, Pick 102 (Washington Redskins/Commanders)
  • NFL Teams: Washington Redskins/Commanders (2012–2017), Minnesota Vikings (2018–2023), Atlanta Falcons (2024–Present)
  • Key Career Milestones: 4x Pro Bowl Selection (2016, 2019, 2021, 2022). Signed the first fully guaranteed multi-year contract in NFL history in 2018.
  • Wife: Julie Hampton Cousins (m. 2014)
  • Children: Two sons, Cooper and Turner
  • Foundation: Julie & Kirk Cousins Foundation

The Pillar of Strength: Who is Julie Hampton Cousins?

Julie Hampton Cousins, a native of Alpharetta, Georgia, is more than just an NFL wife; she is a co-founder of their charitable foundation and a central figure in Kirk’s life. The couple met in 2012 through a mutual family friend, and their relationship quickly developed, leading to a proposal at the Capitol Building in Washington D.C. The couple married in June 2014, establishing a partnership built on shared values and strong Christian faith.

Julie's background includes attending the University of Georgia, and she has largely kept her professional life private, choosing instead to focus on raising their children and managing their extensive charitable endeavors. Her supportive role was highlighted in 2024 when she publicly shared the emotional toll of the Atlanta Falcons drafting quarterback Michael Penix Jr. just weeks after Cousins signed a massive contract. Her candidness provided a rare, human element to the cutthroat business side of the NFL, resonating with many fans and showing the deep partnership between the two.

The family's return to Georgia with the Falcons move was a homecoming for Julie, who grew up in the Atlanta suburbs. This move has allowed the family to put down roots near her extended family, further solidifying their support system as Kirk enters the later stages of his professional career.

Meet Cooper and Turner: Kirk Cousins’ Two Sons

Kirk and Julie Cousins are the proud parents of two young sons, Cooper and Turner. The boys are frequently seen in family photos and occasionally appear in Kirk's documentary appearances, offering a glimpse into the joyful chaos of their home life.

  • Cooper Cousins: The eldest son, Cooper, was born in September 2017. As of late 2025, he is 8 years old. His birth provided a new perspective for Kirk, who often speaks about the importance of being a present father despite the demanding NFL schedule.
  • Turner Cousins: The younger son, Turner, was born in March 2019. He is 6 years old as of late 2025. Interestingly, Turner was born in downtown Atlanta, a detail that made Cousins' 2024 signing with the Falcons a poignant return to a place with deep family ties.

The Cousins family is known for maintaining a relatively private life despite Kirk's fame, focusing on raising their children with a strong emphasis on faith and Midwestern values, stemming from Kirk's upbringing in West Michigan. Both boys are often seen wearing their father's jerseys, whether from the Vikings or the Falcons, and are his biggest cheerleaders, adding a wholesome element to his public image.

Beyond the Field: The Julie & Kirk Cousins Foundation and Business Ventures

The Cousins family's commitment to giving back is formalized through the Julie & Kirk Cousins Foundation, which they launched in October 2018. The foundation is a major focus of their off-field lives, embodying their core values of "Faith, Family, Football, Generosity, and Leadership."

The foundation actively supports a wide range of organizations, reflecting the couple’s diverse interests in community betterment. Key beneficiaries and areas of focus include:

  • Children’s Programs: Supporting organizations like the Boys and Girls Clubs of America.
  • Faith-Based Charities: Partnering with various faith-based groups, including Bethany Christian Services.
  • Healthcare: Providing support to local hospitals and medical initiatives.
  • Community Outreach: Focusing on mentorship and leadership programs for youth.

In a surprising move that showcased their entrepreneurial spirit and commitment to the local community, Kirk and Julie Cousins became the owners of a golf course in 2022. They purchased the property, formerly known as The Mint, in their adopted home state of Michigan. This venture is part of their long-term plan to invest in the West Michigan community where Kirk grew up, ensuring they have a lasting impact outside of football.

The family's strong faith also connects them to various evangelical and Christian organizations, such as Focus on the Family, where Kirk has shared his personal journey and the importance of discipleship and evangelism.

The Future of the Cousins Family in Atlanta

As Kirk Cousins enters the 2026 season with the Atlanta Falcons, the family's stability remains a crucial factor. The decision to sign with the Falcons was heavily influenced by the opportunity to be closer to Julie’s family in Georgia, a clear indication that family priorities are paramount in their career choices.

Despite the speculation and the team's decision to draft a potential successor, Cousins has remained focused on his role as a leader and a family man. The Cousins clan, with their deep roots in faith and community service, is poised to leave a lasting legacy in Atlanta, much like they did in Minnesota and Washington. Their story is a powerful reminder that even at the highest levels of professional sports, success is often measured by the strength and support of the family unit.

kirk cousins family
kirk cousins family

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