The Forever Young Formula: 7 Cosmetic Procedures And Lifestyle Secrets Christie Brinkley Uses At 71

Contents
As of December 23, 2025, supermodel and entrepreneur Christie Brinkley continues to defy the aging process, maintaining a radiant, vibrant appearance well into her 70s. Her stunning longevity in the public eye has made the question of her anti-aging routine—specifically, which cosmetic procedures she uses—one of the most searched beauty topics today. While many celebrities remain tight-lipped, Brinkley has taken a refreshingly candid approach, openly discussing the non-surgical treatments she relies on to achieve her goal of looking "natural" and "fresh," not "done." This transparency is key to understanding her enduring beauty. Brinkley’s philosophy is a powerful combination of professional, minimally invasive procedures like laser resurfacing and Ultherapy, paired with a decades-long commitment to a highly disciplined skincare, diet, and fitness regimen. Her approach proves that the secret to looking timeless is not a single magic bullet, but rather a holistic, consistent, and strategic investment in both clinical treatments and daily wellness habits.

Christie Brinkley: A Quick Profile and Career Snapshot

To appreciate the significance of her anti-aging routine, it is essential to look at the career that has kept her in the spotlight for over five decades. Christie Brinkley's enduring profile is a testament to the power of a successful brand built on health, beauty, and vitality.

  • Full Name: Christie Lee Hudson (later Brinkley)
  • Date of Birth: February 2, 1954
  • Age (as of 2025): 71
  • Place of Birth: Monroe, Michigan, U.S.
  • Profession: Model, Actress, Entrepreneur, Author
  • Career Highlights: Appeared on an unprecedented three consecutive covers of the Sports Illustrated Swimsuit Issue (1979, 1980, 1981); long-time face of CoverGirl; appeared on hundreds of magazine covers worldwide, including Vogue; starred in films like National Lampoon's Vacation
  • Children: Alexa Ray Joel (with Billy Joel), Jack Paris Brinkley Cook, Sailor Lee Brinkley Cook

The Core Four: Christie Brinkley's Admitted Non-Surgical Procedures

Christie Brinkley has been forthright about using non-surgical cosmetic procedures to combat the signs of aging, particularly on her face, neck, and décolletage. Her strategy focuses on maintenance and prevention, utilizing treatments that stimulate the body's natural collagen production rather than relying on drastic surgical interventions. She has consistently emphasized that she seeks treatments that allow her to look like "the best version of myself."

1. Ultherapy: The Non-Invasive Skin Tightener

Ultherapy is arguably one of the most significant components of Brinkley’s anti-aging arsenal, and she has spoken about it extensively. It is an FDA-cleared, non-invasive procedure that uses focused ultrasound energy to lift and tighten the skin.

The treatment works by heating the tissue deep beneath the skin’s surface, which triggers the body’s natural response to create fresh, new collagen. Brinkley has praised Ultherapy for its ability to tighten lax skin and reduce wrinkles without surgery or downtime, making it a key part of her facial and neck contouring regimen.

2. Fraxel: Advanced Skin Resurfacing

Another procedure Brinkley has specifically mentioned is Fraxel, a fractional laser treatment. This is a crucial step for reversing sun damage and improving skin texture, which is a common concern for models who spent decades under harsh lights and in the sun.

Fraxel technology creates microscopic laser columns that penetrate deep into the skin, stimulating the growth of new, healthy skin cells to replace old, damaged ones. This process helps to smooth fine lines, diminish age spots, and improve overall skin tone and texture, contributing significantly to her signature glow.

3. Injectables: Botox, Xeomin, and Dermal Fillers

Brinkley has admitted to "dabbing" in fillers, but always with the caveat that she is careful not to overdo them to avoid the 'done' look. Dermal fillers are used to restore lost volume, soften creases, and plump thin lips.

In addition to fillers, she has also been associated with neurotoxins like Botox and Xeomin. These treatments work by temporarily relaxing the facial muscles that cause wrinkles, particularly around the forehead and eyes. She has also specifically mentioned using Neck Botox, a targeted treatment to smooth the vertical bands and lines that can appear on the neck, an area often overlooked but vital for an overall youthful appearance.

Beyond the Clinic: Skincare, Diet, and Fitness Secrets

Christie Brinkley is quick to point out that cosmetic procedures are only one piece of the puzzle. Her primary secret is a relentless, holistic approach to wellness that she has maintained since her early career. This dedication to lifestyle provides the foundation for her clinical results.

The Skincare Commandments: SPF and Exfoliation

Brinkley is a fierce advocate for sun protection, calling SPF her "number one" beauty rule. She never skips sunscreen, recognizing that sun damage is the leading cause of premature aging.

Her daily routine is simple but consistent: cleanse, exfoliate, and moisturize. She uses products from lines like Olay's Regenerist and a dedicated Clarins neck cream. For a non-invasive lift, she uses the SBLA Beauty The Facial Instant Sculpting Wand, a popular at-home tool designed to temporarily sculpt and firm the skin.

The Vegan/Vegetarian Diet and Antioxidant Power

Brinkley has been a vegetarian since she was 12 and now largely follows a vegan diet, which is a cornerstone of her anti-aging efforts.

Her diet is rich in antioxidants, which combat free radicals and inflammation—key drivers of aging. She consumes a variety of colorful fruits and vegetables, often starting her day with a tall glass of warm lemon water. She has also publicly supported meal-delivery services like Sakara's The Metabolism Reset plan, emphasizing the importance of nutrient-dense, plant-based foods for energy and skin health.

The Total Gym Fitness Routine

Fitness is non-negotiable for the supermodel. She credits her physique to a variety of workouts, but her long-time favorite piece of equipment is the Total Gym.

She typically does a 20- to 30-minute class several days a week, supplementing with floor exercises and targeted arm and core workouts on other days. This varied approach ensures she maintains muscle tone and flexibility, which is vital for a youthful posture and vitality.

Christie Brinkley’s Enduring Message: Consistency is Key

Christie Brinkley’s continued success at 71 is a masterclass in modern anti-aging. She has successfully navigated the public scrutiny of cosmetic enhancements by being honest about her use of non-surgical procedures like Ultherapy and Fraxel laser resurfacing, while firmly rejecting the idea of major plastic surgery. Her message is clear: these clinical treatments are powerful tools, but they are most effective when supported by a lifelong commitment to wellness.

The combination of targeted injectables like Botox and fillers, advanced technology like mild laser resurfacing, and a disciplined lifestyle—featuring a plant-based diet, religious SPF application, and consistent Total Gym workouts—is her true formula. Her ability to integrate the best of cosmetic science with the essentials of healthy living is why Christie Brinkley remains the ultimate icon of ageless beauty.

christie brinkley cosmetic procedures
christie brinkley cosmetic procedures

Detail Author:

  • Name : Marilie Medhurst
  • Username : lexus81
  • Email : lenny.kling@yahoo.com
  • Birthdate : 1991-08-14
  • Address : 55864 Lindsey Land Adamsport, LA 91250-0112
  • Phone : (364) 654-2596
  • Company : Lynch Inc
  • Job : Stone Cutter
  • Bio : Ea qui omnis repudiandae molestiae. Eius quibusdam non omnis sunt qui.

Socials

linkedin:

instagram:

  • url : https://instagram.com/kunde2011
  • username : kunde2011
  • bio : Ut aut excepturi officiis maxime quis temporibus id. Rerum recusandae minus nam dolor mollitia.
  • followers : 6671
  • following : 455

tiktok:

  • url : https://tiktok.com/@ambrose6468
  • username : ambrose6468
  • bio : Rerum sunt ea qui. Id velit qui assumenda exercitationem.
  • followers : 2154
  • following : 324

twitter:

  • url : https://twitter.com/ambrosekunde
  • username : ambrosekunde
  • bio : Dicta aliquid rerum autem enim optio esse. Blanditiis molestiae ipsum sed. Nulla aut ducimus aspernatur corporis exercitationem.
  • followers : 1419
  • following : 513

facebook: